Dr. Whitney Boulton is a born and raised Californian with a passion for outdoor activities, travel, live music, and geeking out about anatomy. Her undergraduate studies earned her a Bachelors of Science degree in Biology from the University of Redlands. In grad school, she earned her Doctorate of Chiropractic, graduating top of her class, Suma Cumlade, from Life Chiropractic College West. Along her educational journey she has taken two, 200hr Yoga Teacher Trainings, the first with Troy McPeak in Unified Yoga, and the second with Kelley Doyle in Prana Vinyasa. Through her ten plus year journey, she has gotten to experience the benefit that a weekly yoga practice provides on, and off, a mat. This experience has been so profound that she has created her dream practice around blending her two passions, chiropractic and yoga. Dr. Whitney has long seen the need for our current healthcare system to take on a preventative approach, rather than reactionary. She recognizes the importance of western Medicine and is striving to find a better balance between health care professionals. It is her core belief that healing takes a team, and that there is no “one way” to help a person. Rather, her dream is to have many healers collaborating together. As such it is a dream come true for her to be launching Soul Align Chiropractic and Soul Align Yoga! Some fun facts about Dr. Whitney are, that she has been on every continent except Antarctica, she has two cats Radar and Pepper Jack (though she loves dogs too), she knows what it’s like to live in chronic pain and recover, and the biggest wave she has ever surfed was a 10 footer in the Maldives. [read more]
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Hi, I’m Paulette, a lover of family, friends, laughter and yoga. With 23 years of experience teaching yoga, I’m thrilled to bring Soul Movement Yoga to so many. My path in yoga started in Seattle, where I discovered its profound ability to help me dive deep into my true self. After owning a studio in Seattle, life took me on a beautiful adventure to Southern California—raising three wonderful children and celebrating 26 years of marriage. Through it all, yoga has been my constant, guiding me through every twist and turn. I've trained with many incredible teachers, and now I’m excited to share my passion and knowledge with the community at Soul Movement Yoga. Taking ownership of Soul Movement Yoga is a dream come true. I want to create a space where community flourishes and the love of yoga can help our students find deeper connections. My mission is to foster a welcoming environment for everyone, whether you’re new to yoga or a seasoned practitioner. My mission is to build a vibrant community that fosters love for yoga and supports those seeking a deeper connection to their inner being. Yoga has been a lifelong journey for me, and I’m eager to share my passion for yoga and community with you. Come visit Soul Movement Yoga, and be sure to say hi! Let’s connect, grow, and support one another on this beautiful journey together! [read more]
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Our massage treatments are based on the natural science of the human body and the theory of Traditional Chinese Medicine. In addition we have incorporated complementary therapies, including Yoga and Meditation. Traditional Chinese medicine (TCM) is thousands of years old and has changed little over the centuries. Its basic concept is that a vital force of life, called Qi, surges through the body in pathways called meridians. Any imbalance to Qi can cause disease and illness. Massage helps to maintain the balance of Qi in the meridians in the body, and awaken the body’s self-healing ability, and enhance physical fitness, and restore natural health. Sunshine Health offers natural health treatments suitable for most people. Our massage therapies include the following: Swedish Massage - Gentle massage to relieve tense muscles and provide relaxation. Thai Yoga Massage - Also referred to as Thai Massage, or assisted Yoga Massage. Yoga massage is a form of bodywork that combines dynamic assisted stretching influenced by Yoga, and physical pressure along energy lines influenced by Traditional Chinese Medicine. It is performed lying down, the therapist helps stretch the body’s muscles and ligaments. Deep Tissue Massage. Based on traditional Chinese Massage theory, and sometimes called Shiatsu, or myofascial release, deep tissue massage opens stiff muscles and ligaments to unblock the meridians of Qi to relieve pain. Also helpful in neck, shoulder, leg, waist Additional Services. - Prenatal Massage - Sports Massage - Hot Stone - Cupping In each case, you can request light, medium, or strong massage pressure and we can focus on particular areas on the body where treatment is needed or to be avoided. We also offer Yoga classes and free meditation sessions. We hope to bring you a better life. We wish you and your friends and relatives good health and a good life. We hope you enjoy it. Disclaimer: We use our best efforts to keep the information on this site up to date and accurate. But we cannot be responsible for any inaccuracies herein. We reserve the right to update services and prices. Customer understands it is solely his/her responsibility to be aware of their medical conditions and what type of massage or Yoga treatment, if any, is suitable. The massage therapists and Yoga instructors are not doctors. They cannot diagnose or treat any medical condition, and therefore, Sunshine Health and the therapists/instructors are not responsible for any issues or injuries occurring as the result a Yoga or Massage session. [read more]
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WHO WE ARE SWEATSTAR Yoga is designed for all levels, beginner through advanced. Our yoga will help you realize the powerful wellness benefits of yoga including a stronger, toned and more flexible body and most importantly an improved state of mind encouraging relaxation, self-acceptance and self awareness. Our signature classes are practiced in an intentionally heated room and are a fusion of the Hot 26 series and Vinyasa flow. Every person, regardless of age or ability, will move comfortably through our classes. We have created a balanced blend of static postures and dynamic flow, that will benefit the body, mind, and spirit. [read more]
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The mission of the Temecula Yoga Collective is to offer high quality yoga programs and products that inspire, support, and serve personal transformation and spiritual growth. We want our community to feel safe and comfortable to expand their perspective, and for people to feel free, relaxed, and authentically themselves. Our third bottom line is to maintain a healthy level of financial growth so that yoga is accessible, the value of our teachers is honored, and we function as a sustainable organization. It is our intention to creatively collaborate with other yoga studios and local businesses throughout the Temecula Valley. We strive to engage in a way that is healthy for the individual, the collective, and the environment. We operate under a guiding principle of multiple bottom lines where each component is important for a healthy business, and congruency between business and practice is maintained. The first bottom line is that our service has integrity and contributes to the well being of our students. Our teachers are dedicated, well trained individuals that embrace this purpose and see the highest potential in their students. Secondly, this is a space where the quality of our lives is enhanced. The atmosphere is warm and welcoming; it is a “hub” where people are excited to go for what is happening. Students, teachers, and community come together to mutually support one another’s spiritual, intellectual, emotional, and physical growth based on compassion, trust, respect, shared learning, and a healthy sense of humor. [read more]
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The Yoga Barre a hot yoga and barre studio. Whether you’re new to yoga, a hot yogi addict or interested in our barre classes, hi! We can't wait to meet you! It's normal to have beginners alongside experienced members and we encourage you to practice within your own abilities. Check out our classes to learn more, we have a flow for every mood. [read more]
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Thank you for your commitment to pursuing a meaningful and fulfilling life. We hope to support your journey in revealing the inspiration and peace dwelling within you. It is absolutely possible to live your values, share loving kindness, and manifest your dreams. [read more]
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